Feeling SAD?

Have you been feeling particularly dejected, lethargic and all-around fatigued? Do you feel a lack of interest in activities you generally enjoy and instead feel like all you want to do is sleep or eat? If you recognize these signs in yourself or a friend, you may be dealing with Seasonal Affective Disorder (SAD). SAD… [Read More]

Danger, Winter Jackets Ahead

When a child is wearing a warm winter coat, he may feel like he is strapped snugly into the car seat but the fact is the restraining belts are actually dangerously loose. Now that the mercury has dropped to levels not seen since last winter, you may be thinking hard about keeping your children warm when they’re… [Read More]

Introduction to the February Newsletter

It is finally February. This month, FirstMed is proud to celebrate the fifteenth anniversary of the first time the doors of the clinic opened in Budapest. These past years the clinic has faced lots of challenges, but our visible success in blossoming through these struggles is demonstrated by the expansion in services and staff as… [Read More]

Vital Vitamins – Are you getting enough?

Eating plenty of vegetables and fruits can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common causes of vision loss.