Each day is D day

In the past, lovers of sunshine have been warned on numerous occasions about limiting the hours of tanning to protect themselves from the damaging rays of the sun. Though the results of the anti-sun campaign are promising, there is an unexpected side effect to the crusade against skin cancer: apparently our body does not get… [Read More]

Tired of lacking Vitamin D?

Vital Vitamins – Are you getting enough?

Eating plenty of vegetables and fruits can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration, two common causes of vision loss.