Posts

Have a Healthy Christmas

/
We all tend to overindulge over the festive season but it’s…
Holiday Do-s and Don't-s

Holiday time with Izabella Henter, FirstMed's dietician

/
  This month we are speaking with FisrtMed’s dietician,…
Holiday Do-s and Don't-s

Holiday Do's and Don'ts

/
The holiday season is upon us! As our schedules and minds fill…