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Protect Your Heart

The American Heart Association efficiently brings to our attention the importance of the seven pillars of cardiovascular health. The best thing about these good habits is that they all compliment one another, and there is plenty of overlap in their beneficial effects. On a very basic level, getting sufficient exercise, eating right and quitting unhealthy… [Read More]

Love Your Heart

Cardiovascular disease is the number one killer in the western world. Screening before symptoms develop gives the chance to identify those at high risk and prevent disease through lifestyle change and targeted treatments.