Vitamin D

Each day is D day

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In the past, lovers of sunshine have been warned on numerous…
Glaucoma

Glaucoma - The Silent Thief of Sight

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  In 2018, World Glaucoma Week falls on the week of March…
Aspirin

Aspirin's new beneits

An aspirin a day may keep more than just a heart attack away. Since…
Bad bill of health

Bad bill of health

7 Tips to help ruin your cardiovascular health Typically, each…
Chicken picatta

Chicken Picatta

I sometimes feel lazy. When I do, I’ll make Chicken Piccata…
Seasonal affective disorder

Feeling SAD?

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Have you been feeling particularly dejected, lethargic and all-around…
Fighting off frostbite

Fighting off Frostbite

Severe cold temperatures have been in the news recently with…
Pain in the neck

A Pain in the Neck

Do you know how common neck pain is among adults? In a given…
Buttermilk pancakes

Start the weekend right!

Buttermilk pancakes It was my wife’s birthday just recently…
Winter jackets

Danger, Winter Jackets Ahead

When a child is wearing a warm winter coat, he may feel like…
Beat breakfast blues

Beat breakfast blues

Whether you’re a morning person or not there is no dispute…
Roast pork

South-of-the-border Roast Pork

It’s holiday time so better to just jump right into this tasty…