Vital Vitamins – Are you getting enough?
Eating plenty of vegetables and fruits can help you ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis,…
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Lick the Salt Habit
Multiple benefits of less salt intake… Let’s say you had bratwurst with a bit of sauerkraut and some french fries for lunch. Why not chase it down with a cantaloupe…
Dry Eye Syndrome and Punctal Plugs
Do your eyes feel too dry? Does it feel as though you had a mote of dust or an eyelash in your eye? Perhaps you have an unpleasant burning, stinging…
Meningitis
Meningitis is an inflammation of the meninges, which are the membranes that enclose the brain and spinal cord. It can be caused by either a bacterium or a virus. The…
Your dazzling summer smile
You never get a second chance to make a first impression. Brighten your smile with a procedure that was designed to give you whiter teeth with maximum results in the…
A weekend in California – a pediatric conference through the eyes of a Hungarian doctor
The weekend in California was mainly about prevention and patient problems pediatricians have to face everyday. We’ve known before that in the western world and in the USA prevention is…
How to Reduce Your Healthcare Costs While Living Overseas
In the US and other countries medical insurance can cost several times more than in many international countries. American expats in particular can pay two, three, or even four times…
The Basics of Healthcare in Hungary
If you are planning a move or trip to Hungary or have recently arrived, you should be aware of the basics of the Hungarian healthcare system. Healthcare in Hungary is…
First Weeks at Home with a Newborn
For many mothers the first weeks at home with a new baby are often the hardest in their lives. You will probably feel overworked, even overwhelmed. Preventing Fatigue and Exhaustion…
Tips for Ragweed Allergy
Ragweed, found growing in fields and beside roads, is responsible for most of late summer and early fall allergy symptoms like runny nose and itchy eyes but can also lead…
Second Hand Smoke is bad for your child’s mental health
Did you know that Second Hand Smoke contains 4000 toxic chemicals and can increase a non smoker’s risk of lung cancer and heart disease by 25% ! Two recent studies…
Get Screened
Hypertension, smoking, high cholesterol, obesity and physical inactivity. What do these conditions have in common? They are all on the top ten list of leading causes of preventable deaths in…
